Health Resources

a man is donating blood

How Donating Blood Helps

In tragedies, both large scale and ones that hit closer to home, it’s not uncommon for people to ask what they can do. One of the many responses we tell people at Integrity Urgent Care, is that in many circumstances, donating blood is a way to help. With blood donation month upon us, it’s a great time to donate again or for the first time and to learn more about the process.

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2021 spelled with fruit

8 Healthy Resolutions for 2021

Every year our family and friends are looking for a new start, but that seems especially true in 2021. While the new year has already come, it´s never too late to consider new habits and routines to make you and your family healthier and happier. Integrity Urgent Care knows each little step will help move you in the right direction.

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Current response to covid

Our Current Response to COVID-19 (Updated January 2021)

Our doctors, nurses, and staff entered the medical field to help people, both those in our community and any others who reach our clinic doors. As our communities navigate COVID-19, we continue to be ready to treat our patients and to provide accurate and up-to-date information about this virus. New information guides our practice as we work to serve you and your family at each of our Integrity Urgent Care Clinics.

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Integrity Urgent Care- Killeen is Now Open!

Integrity Urgent Care- Killeen is open and ready to serve our newest community! We are located off Trimmer Road, close to Highway 190, making our location convenient and accessible. Each of our Integrity locations across Texas is equipped to handle many non-life-threatening illnesses and conditions. We diagnose and treat patients with possible fractures, bones, UTIs, STDs, the flu, are experiencing rashes or allergic reactions, and ear infections, just to name a few. We also offer FDA approved COVID-19 and COVID-19 antibody testing. Rapid tests are in limited quantity and may not be available at the time of your visit. Rapid tests are also reserved for high-risk patients and are used at provider discretion. To see a full list of the conditions we treat, click here.

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A person has fallen into snow

Accident Prone: We Can Help with Holiday Injuries

While the holiday season may often be described and thought of as the most wonderful time of the year, it is also a time filled with the potential for accidents and injuries. In fact, some commonly seen medical issues see a large rise in frequency, simply because of the nature of how and when they occur, like falling off the roof due to putting up lights or cases of the flu because of when the flu is most prevalent. Integrity Urgent Care can treat many common issues and more, which of the following do you think our medical team can take care of?

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A doctor checks a child's blood sugar level

Diabetes in Children

Diabetes feels like a fairly common condition in our population, due to a number of factors. Diabetes in children however, seems less discussed and less understood. While less than 1% of the population in the United States has diabetes, the number of youths with this condition is growing at a drastic rate, making it something that needs to be part of the conversation in families, medical offices, and educational settings.

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An empty doctor's office with chairs and an examination table

Integrity Urgent Care- Killeen is Opening Soon

Integrity Urgent Care- Killeen is opening soon and excited to serve our neighbors in the community. We’re located close to Highway 190 off Trimmier Road. Integrity Urgent Care is available to serve a number of your needs, including all non-life-threatening illnesses and injuries. Our staff is equipped to handle everything from lacerations, possible fractures, burns, allergic reactions, rashes, ear infections, sinus problems, UTIs, pink eye, STDs, dehydration, and the flu. We also offer FDA approved COVID-19 and COVID-19 antibody testing. For a complete list of the services we offer, at our walk-in clinic, click here.

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A baby chews on something

First Aid Handbook: Teething

Just as a new parent thinks they may be getting into a routine with their little one, little white spots start appearing on the baby’s gums, causing havoc and changing their routine completely. Experienced parents know these telltale signs of teething, but also know every child and every “batch” of teeth is different. How you and your child can work through teething will depend on a number of things.

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a family eats thanksgiving dinner

How to Avoid Holiday Weight Gain

While the holiday season is stretching earlier and earlier into October and, for some, September, there is no denying that we are solidly entrenched in the bulk of holiday time. With the visits, shopping, and celebrating that takes place from now to the New Year, eating and drinking can be an extra element to make the time special. The holiday season also sees a marked potential for weight gain. With a plan and a few reminders, you can tackle holiday season and stay healthy, while enjoying your time.

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A man relaxes at an airport with a santa hat on his feet

How to Travel Safe this Holiday Season

Statistics usually show large increases in travel at certain times of the year, but COVID has changed all the numbers. While COVID still adjusts much of what we do, we know some families are making plans for trips in the coming months to have a little downtime or to see family who they have missed since the beginning of 2020. Whenever you travel and for whatever reason, Integrity Urgent Care has a few tips for travel safety.

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