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33.5980536
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Bonham, TX

Opening Winter 2025

Health Resources

Woman laughing with her daughter

10 Tips to Boost Mental Health

Integrity Urgent Care knows that physical and mental health are inexplicably linked and for us to best treat our patients physically, we have to address the mental side of their well-being. Luckily, there are a few tips and tricks to boost your mental health as you go through your day.

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a woman is doubled over in stomach pain

First Aid Handbook: Stomach Flu

Once you realize you are sick, how do you know the difference between food poisoning or if it is a symptom of a larger issue? While the stomach flu isn’t actually a flu, Integrity Urgent Care can offer a little information as a source of comfort while you deal with a stomach bug that has hit your home.

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An assortment of medical tools

Common Conditions That Can Be Treated at Urgent Care

When a situation comes up, you may not be sure what to do next. This doesn’t just apply to your immediate triage to stop bleeding or take a temperature. It may mean that once you decide you need help, you aren’t sure where to head. Our team at Integrity Urgent Care is well equipped to help you with the common illnesses and injuries you face and the appointments and tests you may need.

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A runner has sprained her ankle and is in pain

First Aid Handbook: Sprains

Your daughter takes a charge in her basketball game and puts her hands out to break the fall. Your son runs to catch the family dog and steps the wrong way on the pavement. You reach just the wrong way for an item and feel stabbing pain in your wrist. These and more are common experiences that can lead to you wondering if a sprain is suspected. Before you come see our team at Integrity Urgent Care, here are a few tips you should know about sprains.

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Two kids on a swingset

6 Ways to Get Your Kids Excited About Exercise

We all need to move more, and this is just as true about our younger generation. Unfortunately, screens, exhaustion, and our too busy routine take over and keep us from exercising. Integrity Urgent Care wants to challenge you and your kids to get moving more and has tips for how to make it more exciting for you all.

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