15 Summer Activities for the Whole Family
While we might all agree that we could pass on a lot of what COVID did to our world, one thing Integrity Urgent Care has
Halloween Doesn’t Have to be Scary for Parents of Diabetic Children
Halloween is an exciting time of the year for children. Costumes, candy, and cooler weather all come together to create a happy environment. However, Halloween
10 Tips to Boost Mental Health
Integrity Urgent Care knows that physical and mental health are inexplicably linked and for us to best treat our patients physically, we have to address the mental side of their well-being. Luckily, there are a few tips and tricks to boost your mental health as you go through your day.
First Aid Handbook: Bacterial Ear Infections
Ear infections can be one of the most painful “regular” issues a person has to deal with. It is no wonder kids and babies are
First Aid Handbook: Stomach Flu
Once you realize you are sick, how do you know the difference between food poisoning or if it is a symptom of a larger issue? While the stomach flu isn’t actually a flu, Integrity Urgent Care can offer a little information as a source of comfort while you deal with a stomach bug that has hit your home.
Common Conditions That Can Be Treated at Urgent Care
When a situation comes up, you may not be sure what to do next. This doesn’t just apply to your immediate triage to stop bleeding or take a temperature. It may mean that once you decide you need help, you aren’t sure where to head. Our team at Integrity Urgent Care is well equipped to help you with the common illnesses and injuries you face and the appointments and tests you may need.
First Aid Handbook: Sprains
Your daughter takes a charge in her basketball game and puts her hands out to break the fall. Your son runs to catch the family dog and steps the wrong way on the pavement. You reach just the wrong way for an item and feel stabbing pain in your wrist. These and more are common experiences that can lead to you wondering if a sprain is suspected. Before you come see our team at Integrity Urgent Care, here are a few tips you should know about sprains.
6 Ways to Get Your Kids Excited About Exercise
We all need to move more, and this is just as true about our younger generation. Unfortunately, screens, exhaustion, and our too busy routine take over and keep us from exercising. Integrity Urgent Care wants to challenge you and your kids to get moving more and has tips for how to make it more exciting for you all.
First Aid Handbook: Acid Reflux
We have all had it, whether we recognized it for what it is or not. When it does happen the first time, you may have felt like it was a bigger deal than it turned out to be, that’s how much discomfort you may have. Integrity Urgent Care has some tips and solutions for the next time you get a bout of acid reflux and maybe a few ideas for how to prevent it in the first place.
Essential Nutrients 101
Integrity Urgent Care knows that it may be difficult to wade through all of the health information that is out there and how too much of it may make you want to give up. Instead of throwing in the towel, we have a guide to the essential nutrients your body needs as you try to live a healthier lifestyle overall.
