Our Current Response to Covid-19 (Updated April 22nd)
Our doctors, nurses, and staff entered the medical field to help people, both those in our community and any others who reach our clinic doors. The care that we provide looks different for everyone, and we are always adapting to meet the needs of those we serve. As our communities navigate COVID-19, we continue to be ready to treat our patients and to provide accurate and up-to-date information about this virus.
Bug bites and Bee Stings and Poison Ivy, Oh My!
Looking on the sunny side of the times we are living in would be to acknowledge the number of families spending time outside, safely exploring parks, lounging in their backyards, and taking long walks together. With summer weather upon us, the time spent outdoors will come with a few ailments to look out for. Rather than deter our time outside, Integrity Urgent Care is ready to teach you how to be ready!
7 Ways to Boost Your Immune System
Building immunity, staying healthy, and preventing illness are at the forefront of everyone’s mind right now. Whether we are trying to keep ourselves, kids, relatives, communities, or some combination safe many are looking for actions we can take now. While we don’t have control over every aspect of the environment and the way illnesses are spread, there are steps we can take to give our bodies and systems the best chance to preventing or beating something we may catch.
How to Not Spread Germs
In a time when most of our conversations are steered around viruses and the way they are spread, we may feel there isn’t a lot we can do to avoid getting sick. However, there are a number of steps we can take to prevent catching any virus or spreading it to others.
First Aid Handbook: Allergic Reactions
The word allergies seems to be around us wherever we go, from kid lunches to labels on food to people finding excuses for their sniffles and sneezes, allergies are to blame. However allergies, and the ways they manifest can vary greatly from person to person and even vary greatly in the same person, depending on the stimulus.
Cold vs. Allergies
In Texas, it’s unavoidable, a runny nose, a scratchy throat, even a sneeze or two. As these symptoms pop up around us and even in our own homes, how do we tell the difference between a cold and allergies? Integrity Urgent Care has a few tips for the differences between these two common ailments and a few solutions to help you make a plan for getting well, sooner.
6 Things You Should Know About Coronavirus
The staff of Integrity Urgent Care knows the public is concerned about Coronavirus and many of the news reports, which can be confusing at best, and misleading in some cases. While any illness has a cause for concern, there are numerous factors in the impact any virus can have on the population.
Heart Health Men vs. Women
With the number of heart issues found in the population of our country, there are a number of factors and differences between different groups and subsets. The differences between men and women and how their hearts function, or don’t, is of particular interest and is important to take note of for our patients to make the best decisions about their own health.
FAQ: Heart Disease
People talk about their hearts more than they realize. Sometimes it is theoretical, in terms of love and care, sometimes it is about their passions for others or challenging circumstances, other times they share vague details about their medical history or current issues they are facing. While Integrity Urgent Care Clinics are certainly invested in the first examples of discussions about the heart, we are probably better equipped to discuss the medical side of your heart, in particular by sharing information about heart disease.
Lower Cholesterol with these Foods
A nutritional and health term that is frequently thrown around a lot is cholesterol, but our medical teams at Integrity Urgent Care hear a lot of questions and have to clarify a lot of confusion surrounding the term. Essentially, while there is good cholesterol that your body needs, many of us have an excess of bad cholesterol. This bad cholesterol can lead to many issues, including clogging arteries and decreasing heart function as well as damaging your liver. Fortunately, if you have been diagnosed with high cholesterol, or if you simply want to head off an issue before it arises, there are ways you can lower your cholesterol with your diet.
