Thanksgiving

Thanksgiving Survival Tips for Busy Families

If the thought of Thanksgiving and the upcoming holidays causes feeling of anxiousness and dread rather than joy, you’re not alone. The holiday season can be the most stressful time of the year for many, especially busy families with all the extra activities. We’d like to offer you some basic tips for keeping your Thanksgiving healthy, safe, and FUN! Remember, while food is certainly a central part of our uniquely American holiday, it’s not the only part.

A tray containing a thanksgiving turkey and some vergetables

Avoid Food Poisoning this Thanksgiving!

The day after Thanksgiving is the second-busiest day of the year for urgent care clinics (the day after Christmas is the busiest). 47% more people than average come in with gastrointestinal issues, many of which could have been prevented with proper food handling and cooking. The turkey is often the culprit. Follow these tips to safely prepare your turkey this Thanksgiving.

Need a Sports Physical?

Integrity Urgent Care will donate $5 back to your school’s Athletic Department for any sports physical! Bring the flyer to any clinic location at the time of your physical. Return the signed flyer to your Coach or Athletic Director prior to October 14, 2022.