Integrity Urgent Care

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Choosing Integrity Urgent Care over an ER

Attention all Blue Cross Blue Shield (BCBS) HMO members: by now, you should have received a letter from BCBS informing you of the insurance changes regarding the use of Emergency Rooms. Beginning on June 4, 2018, all patients who visit the ER for a non-life-threatening issue are subject to pay the entirety of their bill.

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Come Home From Your Vacation Healthy

Do you ever feel like you need a vacation from your vacation? It doesn’t matter how restful your time may be, trips can be exhausting. And after using a week of vacation days, who has time to tack on a couple of sick days? Yet, traveling often causes us to get sick. As you plan your summer trips, learn how you and your family can stay well while you travel.

an open book about the flu

What You Need to Know as Flu Season Continues

This year’s flu season is one of the worst in recent memory. Federal officials reported last week that this season has already caused the most hospitalizations in nearly a decade. During the week of February 10th, an additional 22 children’s deaths from the flu were reported, bringing the total to at least 84 nationwide. However, the week of February 10th was also the first week of the season in which the number of people seeking care for flu symptoms did not increase, potentially indicating that this harsh flu season may be levelling off. However, it’s far from over. Here’s what you need to know as flu season continues.

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Integrity Urgent Care Athens, Texas

Integrity Urgent Care is excited to announce the opening of our third clinic in Athens, Texas in April! The clinic will be equipped to handle all non-life-threatening illnesses and injuries such as lacerations, possible fractures, burns, allergic reactions, rashes, ear infections and the flu.

A woman disinfects her countertop

Disinfecting the Home After a Sick Family Member

Has someone in your family recently had the flu or another illness? After he or she recovers, it’s important to disinfect your home. Flu viruses can live outside the body for 24 hours according to the CDC (although some sources say longer). Stomach viruses are especially resilient – some can live on hard surfaces for up to two weeks! Follow our 12-step plan to keep those germs from spreading to others.

a cartoon man has a flaming hole in his stomach

Tackling Holiday Heartburn

What is heartburn? Heartburn is an irritation of the esophagus, the tube that connects the throat to the stomach. It results in a burning sensation in your upper belly, below your breastbone, or in your throat. It often follows the occurrence of acid reflux, which occurs when stomach acid moves up into the esophagus.

A man kicks his feet back at an airport and there's a santa hat on his feet

Holiday Travel Safety Tips

In 2016, 103 million Americans (nearly one third of the population) traveled for the year-end holidays between December 23rd and January 2nd. Are you leaving town this holiday season? Be sure to stay safe with these tips!

a child sleeps with a teddy bear

Keep Your Child Healthy This School Year!

The new school year is in full swing! Help your kids stay healthy all year long with these practical tips. 1. Ensure that your child receives the flu shot. Getting the vaccine is the single best way to avoid the flu. Everyone over six months old should be vaccinated. 2. Teach your child how to wash his or her hands properly.

Suspected Broken Bones – How to Make a Splint

This is the second in a series of blog posts designed to serve as a quick reference guide. Each will focus on a sudden injury or illness and is designed to help you make an informed decision on a plan of action when the unexpected happens. Do you know what to do if you suspect a broken bone? In most cases, making a splint should be your first step.

A doctor gives a boy a shot

It’s Time to Get a Flu Shot!

Have you gotten your flu shot yet? The CDC recommends that everyone get vaccinated before the end of October. It takes about two weeks after vaccination for antibodies to develop in the body that protect against flu, so getting vaccinated before flu season begins is the best policy. Who should get a flu shot? Everyone over six months old should be vaccinated.