Health Resources

Woman laughing with her daughter

10 Tips to Boost Mental Health

Integrity Urgent Care knows that physical and mental health are inexplicably linked and for us to best treat our patients physically, we have to address the mental side of their well-being. Luckily, there are a few tips and tricks to boost your mental health as you go through your day.

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a woman is doubled over in stomach pain

First Aid Handbook: Stomach Flu

Once you realize you are sick, how do you know the difference between food poisoning or if it is a symptom of a larger issue? While the stomach flu isn’t actually a flu, Integrity Urgent Care can offer a little information as a source of comfort while you deal with a stomach bug that has hit your home.

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