
HMO vs. PPO – What’s the Difference?
Most health insurance plans are either a PPO or an HMO plan. It’s important to know what type of plan you have and understand how this affects your healthcare benefits. If you have an HMO, you must choose a primary care doctor from a list of covered providers.This doctor will treat you and must give you a referral if you need to see a specialist. However, in most cases you can go to an Urgent Care Center such as Integrity Urgent Care or the emergency room without a referral.

DOT Physicals – What to Expect
Integrity Urgent Care is pleased to announce that we now offer DOT Physicals to your community! The Department of Transportation (DOT) requires those with a Commercial Driver’s License to get regular physicals. Here are some of the most commonly asked questions regarding DOT physicals.

Urgent Care Centers vs. Emergency Rooms – What’s the Difference?
Many people are confused about the difference between an emergency room and an urgent care clinic. The vast majority of ER visits could have been treated at an urgent care center much more quickly and for a fraction of the cost. Use this guide to help make the best choice.

Should You Take Your Child to Urgent Care or to the Emergency Room?
As a parent, there are few things worse than knowing that your child is sick or hurt. When your pediatrician’s office is closed, an urgent care center such as Integrity Urgent Care can be a much more cost-effective option than the emergency room. Urgent Care centers are open in the evenings and on weekends, and your child can be seen without an appointment.

Winning the War Against Your Allergies
A quick check of the pollen counts explains the stuffy noses, watery eyes, and throbbing headaches many of us are experiencing lately. Pollen levels have been high nearly every day. During the spring and summer months, trees, weeds, and grasses release tiny grains of pollen, which travel through the air and enter the nose and throat, potentially causing an allergic reaction.

Plan a Heart-Healthy Date Night! (Keeping Your Heart Healthy – Part Two)
How did you celebrate Valentine’s Day last week? Often it’s difficult to celebrate Valentine’s Day with your significant other on February 14th, especially when it falls in the middle of the workweek. Why not schedule a heart-healthy date night this weekend?

Keeping Your Heart Healthy Part One
Happy February! This month, in honor of Valentine’s Day and American Heart Month, our Integrity Urgent Care blog will include tips for keeping your heart healthy! Heart disease is the leading cause of death for both men and women. Read on for simple changes that can make a big impact on your heart health!

Understanding Your Health Insurance Plan
Health insurance can be confusing and overwhelming. In order to better understand your insurance plan, you need to be familiar with these four terms: premium, deductible, coinsurance, copay.

Get a Healthy Start in 2017!
Many of us start out the New Year by resolving to “get healthy”, but it’s often overwhelming to know where to start! We often start strong but have a difficult time creating sustainable changes. Check out these resolutions anyone can keep! Resolve to stay away from fast food breakfast. Resolve to stop drinking soda. Resolve to start walking. Research your best choice for an emergency room and urgent care center. On behalf of all of us at Integrity Urgent Care we wish you good health for 2017!

Sick or Injured over the Holidays? Now What?
Urgent care centers are designed to handle any non-life threatening illness or injury. On average, an urgent care visit costs 1/10th of an emergency room visit ($150 vs. $1,233).