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Come Home From Your Vacation Healthy
Do you ever feel like you need a vacation from your vacation? It doesn’t matter how restful your time may be, trips can be exhausting. And after using a week of vacation days, who has time to tack on a couple of sick days? Yet, traveling often causes us to get sick. As you plan your summer trips, learn how you and your family can stay well while you travel.
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Integrity Urgent Care First Aid Handbook – Allergies
“‘Tis the season to be sneezing” is the song most Texans will be singing soon—if they aren’t already. Allergy season is upon us, and while it is unavoidable for most people, it doesn’t have to be miserable. That’s right – you don’t have to endure the awful symptoms associated with allergies. As you learn more about seasonal allergies, discover the treatment options that are available to help you feel better faster.
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Integrity Urgent Care First Aid Handbook – Norovirus
Norovirus is an infection that is not necessarily dangerous but can keep you home for several days. Young children, older adults, and anyone with an underlying disease may experience more complications or symptoms from the virus for a longer period. It’s important to know not only what symptoms to look out for, but also what you can do to prevent contracting norovirus.
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Integrity Urgent Care First Aid Handbook – Fevers
A fever is the temporary increase in body temperature in response to a disease or illness. It’s important to remember that a fever is not an illness, but a sign that the immune system is fighting off a bacterial or viral infection. Most of the illnesses that cause a fever aren’t dangerous and treatable at home.
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Integrity Urgent Care First Aid Handbook – Ear Infections
An ear infection is an inflammation of the middle ear that occurs when fluid builds up behind the eardrum. Ear infections are usually caused by bacteria. Although adults can get ear infections, they are far more common in children, and five out of six children will have at least one ear infection by their third birthday. Ear infections are the most common reason children visit the doctor’s office. Otitis media is the scientific name for an ear infection.
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Integrity Urgent Care First Aid Handbook – Pink Eye (Bacterial Conjunctivitis)
Bacterial conjunctivitis, commonly referred to as pink eye, is a bacterial infection that causes inflammation of the clear membrane that covers the white part of the eye. It can also lead to inflammation of the underside of the eyelid. The bacteria that cause pink eye can come from your own skin, your upper respiratory system, or from someone else with pink eye. It is very contagious.
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What You Need to Know as Flu Season Continues
This year’s flu season is one of the worst in recent memory. Federal officials reported last week that this season has already caused the most hospitalizations in nearly a decade. During the week of February 10th, an additional 22 children’s deaths from the flu were reported, bringing the total to at least 84 nationwide. However, the week of February 10th was also the first week of the season in which the number of people seeking care for flu symptoms did not increase, potentially indicating that this harsh flu season may be levelling off. However, it’s far from over. Here’s what you need to know as flu season continues.
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Integrity Urgent Care First Aid Handbook – RSV
Respiratory syncytial virus (RSV) is a very common virus that causes lung and airway infections. In adults and older children, it leads to mild, cold-like symptoms. It can be more serious in young children, particularly premature infants or children born with chronic medical problems, such as heart or lung disease. Infections are most common November – April but can occur at any time.
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How Cold Weather Affects Your Health
What a winter it has been already! Our area of the country has recently seen extremely cold temperatures and multiple days of snow and ice. When the temperature drops, weather-related health problems start to rise. Read on for tips to fight back!
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Disinfecting the Home After a Sick Family Member
Has someone in your family recently had the flu or another illness? After he or she recovers, it’s important to disinfect your home. Flu viruses can live outside the body for 24 hours according to the CDC (although some sources say longer). Stomach viruses are especially resilient – some can live on hard surfaces for up to two weeks! Follow our 12-step plan to keep those germs from spreading to others.