Health Resources

A girl applies sunscreen to her arm

How to Pick the Right Sunscreen

Our last blog focused on the importance of staying safe during these summer days – or any days – when you’re out in the sun. Using sunscreen anytime you’re outside probably doesn’t even require a second thought, but this blog will discuss a few of the finer points of sunscreen use to help you choose the one(s) that’s right for you. Protection from the sun is important; skin cancer is the most common form of cancer in the US, with more than one million new cases reported each year.

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a woman puts sunscreen on her child's face

It’s not Worth the Risk: Use Sunscreen

The lazy, hazy, crazy days of summer are here and that means lots of time outdoors and lots of sun! This is NOT the time to get careless about sunscreen use. Sunburns don’t have to be a part of your summer if you take a few extra minutes to use sunscreen every time you’re going outside.

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A young girl is excited to play tennis

Does Your Child Need a School Physical?

Before you know it, your kids will be heading back to school! If your child is a student-athlete, they need a physical every year, even before they begin practicing. Make this process as convenient as possible by stopping by Integrity Urgent Care – no appointment is necessary! Normally $35, if you mention this article, you will receive a special discount on sports physicals through October 31st! Check with your local Integrity for more information and pricing!

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a woman sprays on bugspray

Under Attack: Return of the Mosquitoes

If you spend much time outdoors in the summer, you’ll probably agree that two of the most common sounds you hear are a little buzz in your ear followed by a SLAP! – usually on an arm or leg. Yes, summer also means mosquitoes and, depending on the year and where you live, they can be bad or worse than usual, but are hardly ever non-existent.

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a doctor advises a patient

It’s Time to Get [a] Physical

Regular health exams and screening tests can help identify problems before they start or in early stages, when chances for treatment and/or cure are better. This type of medical appointment goes by several names, including annual checkup, annual physical examination, routine physical examination, or just physical. The type of exam, as well as the need for various screening tests, depends on age, health and family history, and certain lifestyle choices (such as level of physical activity and whether you smoke).

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a doctor holds a green ribbon

Shout Out for Mental Health

Since 1949, Mental Health America and partnering organizations have led the initiative to observe Mental Health Month in May each year. This year marks the 70th year of this observance.

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A sick woman lies on the couch and pinches her nose

First Aid Handbook: Sinus Infections

Have you ever had a cold that just wouldn’t go away and seemed to last for weeks? Or have you ever woken up with a throbbing headache in your forehead or under your eyes? If so, you may have been experiencing “sinusitis” or a sinus infection. The -itis ending on a word, particularly in a medical context, refers to an inflammation or infection of that area or body part.

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We Are Now an Accredited Urgent Care!

We have exciting news! Integrity Urgent Care is now an accredited urgent care facility, certified by the Urgent Care Association. This certification aligns perfectly with our mantra: “Doing what is right for the patient is what we live by. Ensuring the best urgent care experience possible is what we strive for.” UCA Accreditation demonstrates a commitment to provide the scope of care consistent with an urgent care center that meets the criteria of the UCA certified center, including x-ray and laboratory services, as well as a quality and safety commitment to patients and employees.

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“Integrity Urgent Care – Cleburne” Achieves Accreditation Status

Integrity Urgent Care announced on April 15, 2019 that is has received certification from the Urgent Care Association, making it the ONLY accredited urgent care facility in Cleburne, TX. Accreditation by the Urgent Care Association demonstrates a commitment to providing the scope of care consistent with an urgent care center that meets the criteria of the UCA certified center, including x-ray and laboratory services, as well as a quality and safety commitment to patients and employees.

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