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Bonham, TX

Opening Winter 2025

Health Resources

a doctor extracts a covid vaccine from a vial

What You Need to Know About the COVID Vaccine

Almost a year has passed from a larger community awareness about COVID-19 and we all know, and have experienced, a lot more than we ever thought possible. In that year, several pharmaceutical companies raced to make a safe and effective vaccine to fight COVID in the general population. With larger numbers of the vaccine flooding the market, you may have questions from our team at Integrity Urgent Care about what to do next.

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A woman meditates on the couch

How to Manage Stress

Relax. Take it easy. You need a break. Chill. Our society recognizes over scheduling, over worked, over tired, and over stressed as an issue, but these terms seem to be the best solutions that are breaking through the noise of managing the stress in our lives. Stress isn’t going anywhere, but how we manage it and how we talk about it can impact its effect on each of us. Integrity Urgent Care recognizes that we all have different triggers of stress and different levels of stress that can use practical solutions to help us live our lives better.

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A doctor holds a plastic heart up

How to Keep Your Heart Healthy

February is a month known for hearts and love, but at Integrity Urgent Care, we like to think about American Heart Month and all the ways we can make our hearts, and our entire bodies, better. Even for those at high risk or already with heart disease, there are steps we can take to treat our heart right.

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A woman tends to her sick child

First Aid Handbook- Mononucleosis

More commonly known by its shortened name, Mono, this infection is just common enough for everyone to have heard about it, know a few symptoms of, and might know a school friend who stayed at home while recovering. Mononucleosis is contagious and may effect more people than we realize.

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a man is donating blood

How Donating Blood Helps

In tragedies, both large scale and ones that hit closer to home, it’s not uncommon for people to ask what they can do. One of the many responses we tell people at Integrity Urgent Care, is that in many circumstances, donating blood is a way to help. With blood donation month upon us, it’s a great time to donate again or for the first time and to learn more about the process.

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2021 spelled with fruit

8 Healthy Resolutions for 2021

Every year our family and friends are looking for a new start, but that seems especially true in 2021. While the new year has already come, it´s never too late to consider new habits and routines to make you and your family healthier and happier. Integrity Urgent Care knows each little step will help move you in the right direction.

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Current response to covid

Our Current Response to COVID-19 (Updated January 2021)

Our doctors, nurses, and staff entered the medical field to help people, both those in our community and any others who reach our clinic doors. As our communities navigate COVID-19, we continue to be ready to treat our patients and to provide accurate and up-to-date information about this virus. New information guides our practice as we work to serve you and your family at each of our Integrity Urgent Care Clinics.

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A person has fallen into snow

Accident Prone: We Can Help with Holiday Injuries

While the holiday season may often be described and thought of as the most wonderful time of the year, it is also a time filled with the potential for accidents and injuries. In fact, some commonly seen medical issues see a large rise in frequency, simply because of the nature of how and when they occur, like falling off the roof due to putting up lights or cases of the flu because of when the flu is most prevalent. Integrity Urgent Care can treat many common issues and more, which of the following do you think our medical team can take care of?

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A doctor checks a child's blood sugar level

Diabetes in Children

Diabetes feels like a fairly common condition in our population, due to a number of factors. Diabetes in children however, seems less discussed and less understood. While less than 1% of the population in the United States has diabetes, the number of youths with this condition is growing at a drastic rate, making it something that needs to be part of the conversation in families, medical offices, and educational settings.

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A baby chews on something

First Aid Handbook: Teething

Just as a new parent thinks they may be getting into a routine with their little one, little white spots start appearing on the baby’s gums, causing havoc and changing their routine completely. Experienced parents know these telltale signs of teething, but also know every child and every “batch” of teeth is different. How you and your child can work through teething will depend on a number of things.

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