
Travel Smart, Stay Well: Your Guide to a Healthy Holiday Season
The holidays bring airports, road trips, big family dinners, and plenty of excitementâbut they also bring higher risks of flu, COVID, RSV, strep, and other

Halloween Boo-Boos: Know Where to Go đ©čđ
Halloween brings costumes, candy, andâevery now and thenâthe occasional booâboo. The good news: most mishaps have simple solutions. This guide helps parents in Texas prevent

When to Take Your Kid (or Yourself) to Urgent Care for COVID: A No-Panic Guide for Busy Moms
If youâre reading this while someone is yelling âMoooooom!â for the 47th time and another child is mysteriously sticky, youâre in the right place. You

Know Where To Go: ER or Urgent Care?
It’s 6PM on a Saturday. Youâre hurt or sick. Your mind races: Emergency Room or Urgent Care? Good news, most situations have a clear answer.

Urgent Care vs. Emergency Room: How to Know Where to GoÂ
If you are experiencing life-threatening conditions, call 911 or go to the nearest emergency room. When life takes an unexpected turn, you want to have

Do You Have the Flu? Signs You Shouldn’t Ignore
âMaybe itâs just a bad cold,â you think. You felt fine yesterday, but today your body aches and your energy has vanished. A few hours

Flu vs. COVID-19: Whatâs the Difference?
As the warm summer months give way to changing leaves and crisp air, kids head back to school and we have the upcoming holidays on

Back-to-School Germs: When to Bring Your Child to Urgent Care (and When to Wait It Out)
Your Familyâs Health Game Plan for Back-to-School Season As the school year kicks off, so does the season of sniffles, coughs, and shared germs. While

Common Illness Prevention Pro-Tips
Staying healthy starts with a few simple steps to help prevent common illnesses. When to Visit Urgent Care: Integrity Urgent Care Offers Same-Day Testing For:

Same-Day Strep, Flu & RSV Testing, No Appointment NeededÂ
With school back in session, kids share books, pencilsâŠand unfortunately, germs. The good news? A little preparation and knowing when to seek care keeps your family a step ahead.Â