Thoughts of summer include lots of outdoor fun like pool parties, playing in the sprinklers, baseball and soccer games, and nature hikes. But there are days when it is just too HOT to be outside, especially for little ones. Overheating can happen very quickly on these extremely hot days we’ve had recently. So, what are some ways to get kids – and adults – moving inside, rather than just plopping down in front of the TV?
Integrity Urgent Care – Athens is now open, and we’re so excited to be your new neighbor! We’re located at 1115 Tyler Street in the old Sears building next to Lonestar Western Wear and across the street from Jalapeño Tree.
For many people it seems like the middle of summer – but there’s plenty of time left to give your health and fitness level a kick! The competition is open to anyone in the Bryan/College Station community who is ready and willing to improve their level of health. You do NOT need to be an existing client of Integrity Urgent Care.
If you’ve spent any time outside this month, you don’t need a calendar to tell you, “It’s summer!” With school out, longer daylight hours, and vacations to plan, nearly everyone looks forward to the summer months. In terms of health, how do the positives stack up against the negatives?
Smart food choices can help you stay slim and healthy all summer long. Farmer’s markets, roadside stands, and your own favorite grocery store can be great sources of healthy foods for summer that taste great too!
Attention all Blue Cross Blue Shield (BCBS) HMO members: by now, you should have received a letter from BCBS informing you of the insurance changes regarding the use of Emergency Rooms. Beginning on June 4, 2018, all patients who visit the ER for a non-life-threatening issue are subject to pay the entirety of their bill.
Do you ever feel like you need a vacation from your vacation? It doesn’t matter how restful your time may be, trips can be exhausting. And after using a week of vacation days, who has time to tack on a couple of sick days? Yet, traveling often causes us to get sick. As you plan your summer trips, learn how you and your family can stay well while you travel.
Integrity Urgent Care is excited to announce the opening of our third clinic in Athens, Texas in April! The clinic will be equipped to handle all non-life-threatening illnesses and injuries such as lacerations, possible fractures, burns, allergic reactions, rashes, ear infections and the flu.
What a winter it has been already! Our area of the country has recently seen extremely cold temperatures and multiple days of snow and ice. When the temperature drops, weather-related health problems start to rise. Read on for tips to fight back!
Has someone in your family recently had the flu or another illness? After he or she recovers, it’s important to disinfect your home. Flu viruses can live outside the body for 24 hours according to the CDC (although some sources say longer). Stomach viruses are especially resilient – some can live on hard surfaces for up to two weeks! Follow our 12-step plan to keep those germs from spreading to others.
Integrity Urgent Care is a Texas-based healthcare provider that treats non-life-threatening illnesses and injuries for patients of all ages. Integrity Urgent Care also offers a worker’s compensation program, employee health services, drug testing, vaccinations, Covid-19 testing, pregnancy testing, and DOT physicals.
Anna, TX