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Bonham, TX

Opening Winter 2025

College Station

A woman disinfects her countertop

Disinfecting the Home After a Sick Family Member

Has someone in your family recently had the flu or another illness? After he or she recovers, it’s important to disinfect your home. Flu viruses can live outside the body for 24 hours according to the CDC (although some sources say longer). Stomach viruses are especially resilient – some can live on hard surfaces for up to two weeks! Follow our 12-step plan to keep those germs from spreading to others.

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A tray containing a thanksgiving turkey and some vergetables

Avoid Food Poisoning this Thanksgiving!

The day after Thanksgiving is the second-busiest day of the year for urgent care clinics (the day after Christmas is the busiest). 47% more people than average come in with gastrointestinal issues, many of which could have been prevented with proper food handling and cooking. The turkey is often the culprit. Follow these tips to safely prepare your turkey this Thanksgiving.

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a hand is scalded by a hot dish

Integrity Urgent Care First Aid Handbook – Burns

This is the first in a series of blog posts designed to serve as a quick reference guide. Each will focus on a sudden injury or illness designed to help you make an informed decision on a plan of action when the unexpected happens. This blog post will discuss burns, how to treat them at home and when you should go see your doctor or visit an urgent care clinic or emergency room.

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A floatation devices floats in a pool

Dry Drowning: Separating Fact from Fiction

A story relating to “dry drowning” has permeated social media in the recent weeks, for good reason. The story seems to be out of a parent’s worst nightmare. A child who swam a few days earlier dies suddenly with water in his lungs and some physicians refer to the incident as “dry drowning”.  Many of the stories and articles continually shared about the incident contain misinformation. Continue reading to separate  fact from fiction.

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