General Archives - Page 6 of 9 - Integrity Urgent Care

Thanksgiving Survival Tips for Busy Families

If the thought of Thanksgiving and the upcoming holidays causes feeling of anxiousness and dread rather than joy, you’re not alone. The holiday season can be the most stressful time of the year for many, especially busy families with all the extra activities. We’d like to offer you some basic tips for keeping your Thanksgiving healthy, safe, and FUN! Remember, while food is certainly a central part of our uniquely American holiday, it’s not the only part.

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Joint Pain and Seasonal Change – Is There A Link?

General / Integrity Urgent Care

Have you ever heard your grandmother (or another older person) claim she can predict a change in the weather, based on their level of joint pain? Turns out, there may be some scientific support for that claim.

Joint Pain and Seasonal Change – Is There A Link? Read More »

A doctor gives a woman a shot in the arm

Flu Shot Myths

General / Integrity Urgent Care

Have you gotten a flu shot this year? Life happens and it’s easy to put it off until a better time, but here are a few thoughts to help you make the decision to immunize you and your family – today. US Surgeon General Jerome Adams says, “Flu vaccinations save lives.”

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Disasters Happen. Prepare Now. Learn How.

General / Integrity Urgent Care

Every year, Texans brace themselves for hurricane season June 1 – November 30. Even if you don’t live in the Gulf Coast Region, the impact of hurricanes can be far-reaching. If it seems like many of the recent hurricanes (including Katrina, Rita, Ike, and Harvey) to impact the Gulf Coast Region and Texas have occurred in September, that’s because the climatological peak of activity occurs around September 10 each year.

Disasters Happen. Prepare Now. Learn How. Read More »

A group of children run through a school hallway

Back to School Health Tips

General / Integrity Urgent Care

You may have been turning a blind eye to the back-to-school ads which have been appearing for weeks from Wal-Mart, Target, and other stores, but once the calendar turns to August it’s hard to deny that back-to-school is coming soon!

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Healthcare and College – What You Need to Know

General / Integrity Urgent Care

As students and parents prepare for the new school year, one thing that may be easy to overlook on your “to do” list is healthcare coverage. With those long lists of books, furnishings, late-night study snacks and beverages, clothes, and everything else, one thing you don’t want to forget is adequate healthcare coverage.

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Indoor Activities to Get Your Kids Moving

General / Integrity Urgent Care

Thoughts of summer include lots of outdoor fun like pool parties, playing in the sprinklers, baseball and soccer games, and nature hikes. But there are days when it is just too HOT to be outside, especially for little ones. Overheating can happen very quickly on these extremely hot days we’ve had recently. So, what are some ways to get kids – and adults – moving inside, rather than just plopping down in front of the TV?

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Kids ride on their parent's shoulders in a forest

Health Benefits of Summer

General / Integrity Urgent Care

If you’ve spent any time outside this month, you don’t need a calendar to tell you, “It’s summer!” With school out, longer daylight hours, and vacations to plan, nearly everyone looks forward to the summer months. In terms of health, how do the positives stack up against the negatives?

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Fish, fruits, and vegetables occupy a table

How to Eat for Summer

General / Integrity Urgent Care

Smart food choices can help you stay slim and healthy all summer long. Farmer’s markets, roadside stands, and your own favorite grocery store can be great sources of healthy foods for summer that taste great too!

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Choosing Integrity Urgent Care over an ER

General / Integrity Urgent Care

Attention all Blue Cross Blue Shield (BCBS) HMO members: by now, you should have received a letter from BCBS informing you of the insurance changes regarding the use of Emergency Rooms. Beginning on June 4, 2018, all patients who visit the ER for a non-life-threatening issue are subject to pay the entirety of their bill.

Choosing Integrity Urgent Care over an ER Read More »

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Thanksgiving Survival Tips for Busy Families

Joint Pain and Seasonal Change – Is There A Link?

Flu Shot Myths

Disasters Happen. Prepare Now. Learn How.

Back to School Health Tips

Healthcare and College – What You Need to Know

Indoor Activities to Get Your Kids Moving

Health Benefits of Summer

How to Eat for Summer

Choosing Integrity Urgent Care over an ER

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