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First Aid Handbook

a girl decorates a christmas tree

First Aid Handbook: Holiday Decorating Injuries

Along with the extra hustle and bustle of the holidays comes an increased likelihood that injuries will occur. People are distracted, moving quickly, gathered together in closer quarters, and often times over caffeinated and loaded down with sugary treats. Integrity Urgent Care has a few ways to avoid some of the most common holiday injuries because, as much as we love our clients, we don’t want you to miss out on any time with family and friends!

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A child is hurt after falling off their bike

12 First Aid Tips for Common Injuries – Part One

While we cannot walk around handing out medical degrees to just anyone, we recognize the effort parents put into caring for their kids, becoming compressed versions of nurses, doctors, medics, and technicians all at once. Some parents, especially those of kids who are accident prone, exceptionally adventurous, or have special needs of differing types, become health experts. Even if you aren’t at that point yet, in this two part series a few tips and tricks are offered to help you care for your kid if they are injured.

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A girl sneezes in a field

When Allergies Become Too Much

Here in Texas, many of us suffer from seasonal allergies to a variety of grasses, weeds, trees, and other plants as well as a host of other triggers. Texas is one of the worst states for allergies, so if you’ve moved to Texas from other parts of the country, you may find yourself developing allergies even if you’ve never had them before. Some have said, “If it doesn’t grow here, it blows here!” Many doctors believe that allergens are so prevalent because we rarely experience a harsh winter with freezing temperatures. The Texas climate allows trees to pollinate year-round. Indoor allergens such as dust, pet dander, and mold, can also cause allergy symptoms.

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A young girl is excited to play tennis

Does Your Child Need a School Physical?

Before you know it, your kids will be heading back to school! If your child is a student-athlete, they need a physical every year, even before they begin practicing. Make this process as convenient as possible by stopping by Integrity Urgent Care – no appointment is necessary! Normally $35, if you mention this article, you will receive a special discount on sports physicals through October 31st! Check with your local Integrity for more information and pricing!

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