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Hearne, TX

First Aid Handbook

A runner has fallen and clutches her knee in pain

How to Know When to Ice, Heat, or Wrap

Injuries, especially minor injuries, are common in youth and even more common in youth athletics. While mom or dad is watching from the sidelines, there is a fair amount of activity that induces cringes, just as often as cheers. When your athlete does get injured, how do you determine what steps to take next? While Integrity Urgent Care is available to help you with the medical care your athlete needs, there are basic guidelines you can use on the court, field, or other location.

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a woman has stomach pain

UTIs in Adults: Symptoms, Prevention, and Treatment

One of the most common infections faced by adults across the country is probably less talked about than it should be. Urinary Tract Infections, or UTIs, are prevalent, accounting for 8.1 million visits to healthcare providers each year, according to urologyhealth.org. This infection, fortunately, is easy to diagnose, with a urinalysis, which means Integrity Urgent Care can help provide you with relief and care, right away.

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A woman is doubled over in pain

Everything You Want to Know About Yeast Infections

Integrity Urgent Care is concerned about taking care of patients and all of their needs. While talking about sexual health and issues may sometimes feel taboo or uncomfortable, it is important to have a good understanding of all aspects of your health and to be able to speak with your medical care providers about any concerns you may have. A yeast infection can be a discomfort to anyone who has one and there are ways you can seek relief.

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a sick woman sits on her couch under a blanket

Allergies, Common Cold, or COVID

We are on the frontlines of helping our community learn about COVID-19 while also caring for other day-to-day needs. This is especially tricky when trying to determine if a patient is presenting with symptoms that may overlap a few different diagnoses. There are a few key differences with varying treatments you should know when thinking specifically about COVID-19, the common cold, and allergies.

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A football player runs a play with a defender in the background

Get Your Back to School Physical

Summer is here and while relaxation is on the calendar for many families, there are still a number of items on to do lists that will need to be checked off over the coming months. In addition to back to school clothing and supply shopping, fresh haircuts for the family, and planning a potential vacation, many school aged children will need to get their back to school physical at some point. Integrity Urgent Care is a great option for getting this done and out of the way.

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a woman applies sunscreen

The Unseen Effects of the Sun

Bright and sunny days are ahead, and our team at Integrity Urgent Care loves seeing people enjoying the great outdoors. Armed with extra water, some healthy snacks, and a plan for exercise, play, or even relaxation, your local parks, front yard, sidewalks, or other outdoor spot can be a great place to spend time. It is important we remember than the sun can have damaging effects on our bodies and to be aware how to be careful under those bright rays.

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A young boy has been stung by a bee

Bug bites and Bee Stings and Poison Ivy, Oh My!

Looking on the sunny side of the times we are living in would be to acknowledge the number of families spending time outside, safely exploring parks, lounging in their backyards, and taking long walks together. With summer weather upon us, the time spent outdoors will come with a few ailments to look out for. Rather than deter our time outside, Integrity Urgent Care is ready to teach you how to be ready!

Bug bites and Bee Stings and Poison Ivy, Oh My! Read More »

A sign reads: allergy season ahead

Cold vs. Allergies

In Texas, it’s unavoidable, a runny nose, a scratchy throat, even a sneeze or two. As these symptoms pop up around us and even in our own homes, how do we tell the difference between a cold and allergies? Integrity Urgent Care has a few tips for the differences between these two common ailments and a few solutions to help you make a plan for getting well, sooner.

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