Illness

A woman puts sunscreen on her shoulder

First Aid Handbook: Sunburns

You may feel like a sunburn is permanently attached to your list of summer activities—family vacations, beach days, pool parties, camping trips, grill-outs, and sunburns. It’s all part of the fun! But did you know that every sunburn can cause serious damage to your skin over the course of your life?

A boy in a field blows his nose

Integrity Urgent Care First Aid Handbook – Allergies

“‘Tis the season to be sneezing” is the song most Texans will be singing soon—if they aren’t already. Allergy season is upon us, and while it is unavoidable for most people, it doesn’t have to be miserable. That’s right – you don’t have to endure the awful symptoms associated with allergies. As you learn more about seasonal allergies, discover the treatment options that are available to help you feel better faster.

A young girl looks confused at the doctor's office

Integrity Urgent Care First Aid Handbook – Croup

This is the third in a series of blog posts designed to serve as a quick reference guide. Each will focus on a sudden injury or illness and is designed to help you make an informed decision on a plan of action when the unexpected happens. The seal-like, barking, cough that accompanies croup can be scary for both you and your child. You can treat a mild case of croup at home, but more serious cases need to be evaluated by a medical professional. This guide will help you decide.

a woman lays with her child in a park

Winning the War Against Your Allergies

A quick check of the pollen counts explains the stuffy noses, watery eyes, and throbbing headaches many of us are experiencing lately. Pollen levels have been high nearly every day. During the spring and summer months, trees, weeds, and grasses release tiny grains of pollen, which travel through the air and enter the nose and throat, potentially causing an allergic reaction.