If you’re sexually active, sexually transmitted disease testing is essential. Did you know that you can have an STD and not experience any symptoms? That’s why regular testing is crucial. Delaying treatment can cause serious complications like vision loss, organ damage, and infertility. Integrity Urgent Care offers rapid same-day STD testing on a walk-in basis […]
What is an STD Test? Read More »
Once you realize you are sick, how do you know the difference between food poisoning or if it is a symptom of a larger issue? While the stomach flu isn’t actually a flu, Integrity Urgent Care can offer a little information as a source of comfort while you deal with a stomach bug that has hit your home.
First Aid Handbook: Stomach Flu Read More »
Whether we know it or not, many of us hold onto a vice that isn’t always the best for our health, including your team at Integrity Urgent Care. Individuals may choose to consume moderate amounts of alcohol and recognize the effects on their health, the same with larger portions or junk food. However, caffeine can be another part of your diet that needs to be regulated and monitored as you consume each day. Is monitoring your intake a sign that it is bad for your health though?
Is Caffeine Good For Me? Read More »
Kids, hunger, and snacking are words that seem to get grouped together a lot. You almost can’t plan an event for teens without thinking about some sort of snack, or several, to keep them going. That being said, how do you plan for snacking for your hungry teen, while keeping an eye on their overall health? Integrity Urgent Care has a few ideas to keep those bellies full.
Healthy Snacks for Hungry Teens Read More »
A nutritional and health term that is frequently thrown around a lot is cholesterol, but our medical teams at Integrity Urgent Care hear a lot of questions and have to clarify a lot of confusion surrounding the term. Essentially, while there is good cholesterol that your body needs, many of us have an excess of bad cholesterol. This bad cholesterol can lead to many issues, including clogging arteries and decreasing heart function as well as damaging your liver. Fortunately, if you have been diagnosed with high cholesterol, or if you simply want to head off an issue before it arises, there are ways you can lower your cholesterol with your diet.
Lower Cholesterol with these Foods Read More »
There are so many reasons to enjoy this time of year, sparkling lights, wonderful music and movies, and extra time with loved ones are just a few. With much of what we do in the weeks leading up to Christmas, and even the weeks after, there are a fair amount of treats and eating involved. It feels easy to overload at this time of year, but with a few tips in place, you can find a balance between a healthy lifestyle and celebration.
Healthy Christmas Treats Read More »
'Tis the season of thankfulness and giving! We are excited to announce that we are hosting a Holiday Toy Drive this year to help give back to the Bryan/College Station community that has given so much to us. We will be collecting and accepting donations now through December 2nd!
Integrity Urgent Care – Bryan Holiday Toy Drive Read More »
Smart food choices can help you stay slim and healthy all summer long. Farmer’s markets, roadside stands, and your own favorite grocery store can be great sources of healthy foods for summer that taste great too!
How to Eat for Summer Read More »
Summer is a great time to boost your level of activity and fitness routine. Days are longer, schedules become somewhat less hectic, and we’re motivated to look our best in summer attire. Integrity Urgent Care – Bryan/College Station has just the motivation you need to take your fitness to the next level and improve your overall health this summer!
Integrity Urgent Care – Summer Health Contest Read More »
What a winter it has been already! Our area of the country has recently seen extremely cold temperatures and multiple days of snow and ice. When the temperature drops, weather-related health problems start to rise. Read on for tips to fight back!
How Cold Weather Affects Your Health Read More »
