Discover essential healthy living tips for balanced nutrition, exercise, stress management, and overall well-being.
Your child excitedly rushes into art class and grabs the same crayon that five other children have already used in the past hour. They run from art class to lunch, too caught up in the joy of seeing their friends after summer break to remember to wash their hands thoroughly. They wake up the next […]
5 Immunity-Boosting Foods for Back-to-School Health Read More »
It’s officially back-to-school season. Your child’s backpack is full of sharpened pencils, their calendar is filling up with extracurriculars, and you’re already planning their lunchbox for the week. However, along with the excitement of back-to-school season comes something less welcome: germs. In this blog, we’ll share how to protect your child from back-to-school sickness through
Back-to-School Germs: The Easy Handwashing Technique That Works Read More »
Spring is in the air, a time of new energy and focus. You want to take a fresh look at your health and well-being as you spend more time outdoors and plan exciting trips for summer. Seeing a primary care provider (PCP) is the best way to “spring clean” your health. Why is Preventative Care
Spring Cleaning Your Health: Important Health Checkups and Screenings Read More »
You’re cutting veggies in the kitchen and accidentally slice your finger. It’s bleeding badly, and the cut looks deep. What do you do? Should you head to the local emergency room or the nearest urgent care clinic? Knowing where to go for help when dealing with an injury or illness is important. So, what’s the
Urgent Care vs ER: What’s the Difference? Read More »
Going back to school means seeing old friends and making new ones, learning new skills, and returning to routines and schedules. It also means close contact with other kids, which increases the chance of getting sick or having an accident. That’s why it’s essential to understand the most common back-to-school injuries and illnesses. Common Back-to-School
Urgent Care Essentials: Common Injuries and Illnesses for Students Returning to School Read More »
Summer is here – and the weather is only getting hotter! Did you know that heat is the number one weather-related killer in the US? According to the CDC, about 1,220 people in the US die from heat stroke every year. The good news is that heat-related illness and death are preventable. Our team at
Heat Stroke Prevention 101: How to Stay Safe in Hot Weather Read More »
Summertime means more time outside enjoying nature – and a greater chance of exposure to poisonous plants. Poison ivy, poison oak, and poison sumac produce an oil that almost everyone is allergic to. Urushiol is an irritating toxin that causes an allergic reaction in the form of an itchy, red rash often accompanied by blisters,
Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference? Read More »
If you’re sexually active, sexually transmitted disease testing is essential. Did you know that you can have an STD and not experience any symptoms? That’s why regular testing is crucial. Delaying treatment can cause serious complications like vision loss, organ damage, and infertility. Integrity Urgent Care offers rapid same-day STD testing on a walk-in basis
What is an STD Test? Read More »
Impetigo: Causes, Symptoms, Treatment – and How it Differs from Hand, Foot, and Mouth Disease Impetigo is a common and contagious bacterial skin infection. It typically affects children between two and five years old, but anyone can get it. Keep reading to learn basic facts about impetigo, prevention tips, treatment options, and how it differs
When it comes to your sexual health, getting tested for STIs (Sexually Transmitted Infections) and STDs (Sexually Transmitted Diseases) is crucial. Early detection and treatment are vital to prevent complications and reduce their transmission. Integrity Urgent Care offers rapid same-day STI/STD testing on a walk-in basis for all patients. We are open 7 days a
Sexual Health Awareness: Confidential Testing Options at Integrity Urgent Care Read More »
