A group does yoga in the park

Healthy Ways to Lower Your Cholesterol

We have all seen the advertisements that feature food items being heart healthy and claims that their products can lower your cholesterol, but how valid and needed are these products to lowering your cholesterol? You may also be wondering if there are other ways you can reduce the negative impact of cholesterol in your life. Our Integrity Urgent Care team is interested in your health and helping you take steps every day to improve it. There are a number of steps you can take to lower your cholesterol today.