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Integrity Urgent Care® Blog
Archive by month: 2019-1Return
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Diet Trends for 2019: The Good, the Bad, and the Ugly
Along with resolutions for the New Year come predictions on trends for everything from fashion to home furnishings to relationships to food and diet. In 2018 we saw trends like kombucha, veganism, and Latin American cuisine. At the beginning of 2019, virtually every facet of the food and beverage industry “weighs in” on what the year’s hot trends will be. While some of these trends seem to be little more than a wild guess, there is some agreement on what will make the in-list. But remember, f...
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| Categories: Integrity Urgent Care, Healthcare | Tags: Eating Healthy, Integrity Urgent Care, Integrity, Urgent Care, Texas, Healthcare, Healthy Eating, Bryan, College Station, Texas, Diet Trends | View Count: (114)
How a "Dry January" Impacts Your Health
Yes, January 2019 is already in full swing, but it’s not too late to end the month “dry” – as in, without alcohol. Now that New Years is behind us, you may be even more motivated to try this approach post-celebrations once you've learned about the health benefits.
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| Categories: Integrity Urgent Care | Tags: Dry January, alcohol, alcohol detox, Integrity Urgent Care, Integrity, Bryan, College Station, Urgent Care, Health Care, Athens, Cleburne, Copperas Cove, sober | View Count: (137)
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